SANJUAN -Aviron Indor Penit 3:20 row
1,023
Meters
3:20.0
Time
1:37.7
Pace
86
Calories
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
| Drag Factor | 106 |
May 19, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,023 | 1:37.7 | 375 | 1589 | 86 | 30 |
| 1:00.0 | 331 | 1:30.6 | 470 | 1917 | 31 | 30 |
| 2:00.0 | 304 | 1:38.6 | 364 | 1553 | 25 | 30 |
| 3:00.0 | 290 | 1:43.4 | 316 | 1388 | 23 | 31 |
| 3:20.0 | 98 | 1:42.0 | 329 | 1433 | 7 | 30 |
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Workout Graph
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