SANJUAN -Aviron Indor Penit v100m/1:00r...9 row

2,500m

Meters

7:59.3

Time

1:35.8

Pace

218

Calories

Rest Distance533m
Rest Time8:00.0
Overall Distance3,033m
Overall Time15:59.3
Average Watts397
Calories Per Hour1667
Stroke Rate33
Stroke Count304
Drag Factor106

August 05, 2021 13:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:59.3 2,500m 1:35.8 397 1667 33
0:19.0 100m 1:35.0 408 1704 32
r: 1:00 112m
0:38.8 200m 1:37.0 383 1619 32
r: 1:00 77m
0:58.0 300m 1:36.6 387 1633 33
r: 1:00 65m
1:16.6 400m 1:35.7 399 1672 32
r: 1:00 80m
1:35.4 500m 1:35.4 403 1687 32
r: 1:00 76m
1:17.7 400m 1:37.1 382 1614 31
r: 1:00 31m
0:58.2 300m 1:37.0 383 1619 31
r: 1:00 27m
0:37.9 200m 1:34.7 411 1716 33
r: 1:00 65m
0:17.7 100m 1:28.5 505 2037 37
r533m

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Workout Graph

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