SANJUAN -Aviron Indor Penit 500m row
500m
Meters
1:27.7
Time
1:27.7
Pace
49
Calories
| Average Watts | 519 |
|---|---|
| Calories Per Hour | 2085 |
| Stroke Rate | 36 |
| Stroke Count | 53 |
| Drag Factor | 114 |
August 10, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.7 | 500m | 1:27.7 | 519 | 2085 | 36 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 38 |
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 34 |
| 0:17.6 | 300m | 1:28.0 | 514 | 2067 | 34 |
| 0:17.8 | 400m | 1:29.0 | 496 | 2008 | 34 |
| 0:17.2 | 500m | 1:26.0 | 550 | 2193 | 42 |
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Workout Graph
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