SANJUAN -Aviron Indor Penit 5:00 row
1,346m
Meters
5:00.0
Time
1:51.4
Pace
96
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 112 |
August 10, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 26 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 21 |
| 2:00.0 | 276m | 1:48.6 | 273 | 1237 | 27 |
| 3:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 |
| 4:00.0 | 292m | 1:42.7 | 323 | 1410 | 32 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 |
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Workout Graph
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