SANJUAN -Aviron Indor Penit 10:00 row
2,701m
Meters
10:00.0
Time
1:51.0
Pace
195
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 116 |
September 06, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,701m | 1:51.0 | 255 | 1179 | 20 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 19 |
| 4:00.0 | 528m | 1:53.6 | 239 | 1120 | 19 |
| 6:00.0 | 533m | 1:52.5 | 245 | 1144 | 20 |
| 8:00.0 | 548m | 1:49.4 | 267 | 1217 | 20 |
| 10:00.0 | 575m | 1:44.3 | 308 | 1360 | 20 |
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Workout Graph
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