SANJUAN -Aviron Indor Penit 12:00 row
3,302m
Meters
12:00.0
Time
1:49.0
Pace
245
Calories
Average Watts | 270 |
---|---|
Calories Per Hour | 1229 |
Stroke Rate | 21 |
Stroke Count | 254 |
Drag Factor | 111 |
September 07, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.0 | 3,302m | 1:49.0 | 270 | 1229 | 21 |
3:00.0 | 817m | 1:50.1 | 262 | 1201 | 21 |
6:00.0 | 832m | 1:48.1 | 277 | 1251 | 21 |
9:00.0 | 829m | 1:48.5 | 274 | 1241 | 21 |
12:00.0 | 825m | 1:49.0 | 270 | 1227 | 21 |
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Workout Graph
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