SANJUAN -Aviron Indor Penit v300m/3:29r...6 row

1,800m

Meters

5:54.3

Time

1:38.4

Pace

152

Calories

Rest Distance103m
Rest Time18:09.0
Overall Distance1,903m
Overall Time24:03.3
Average Watts367
Calories Per Hour1563
Stroke Rate30
Stroke Count181
Drag Factor109

September 08, 2021 12:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:54.3 1,800m 1:38.4 367 1563 30
1:06.0 300m 1:50.0 263 1205 21
r: 3:29 25m
0:57.5 300m 1:35.8 398 1668 30
r: 3:20 17m
0:57.8 300m 1:36.3 392 1647 31
r: 3:23 18m
0:59.5 300m 1:39.1 359 1535 31
r: 3:51 18m
0:57.8 300m 1:36.3 392 1647 32
r: 4:00 18m
0:55.6 300m 1:32.6 440 1813 35
r: 0:06 7m
r103m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.