SANJUAN -Aviron Indor Penit 12:00 row
3,275m
Meters
12:00.0
Time
1:49.9
Pace
240
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 23 |
| Stroke Count | 274 |
| Drag Factor | 111 |
September 09, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,275m | 1:49.9 | 264 | 1206 | 23 |
| 3:00.0 | 788m | 1:54.2 | 235 | 1108 | 22 |
| 6:00.0 | 808m | 1:51.3 | 253 | 1171 | 21 |
| 9:00.0 | 837m | 1:47.5 | 282 | 1268 | 25 |
| 12:00.0 | 843m | 1:46.7 | 288 | 1289 | 23 |
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Workout Graph
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