SANJUAN -Aviron Indor Penit 12:00 row
3,331m
Meters
12:00.0
Time
1:48.0
Pace
250
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 110 |
September 14, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,331m | 1:48.0 | 277 | 1254 | 21 |
| 3:00.0 | 818m | 1:50.0 | 263 | 1204 | 19 |
| 6:00.0 | 830m | 1:48.4 | 275 | 1244 | 20 |
| 9:00.0 | 824m | 1:49.2 | 269 | 1224 | 19 |
| 12:00.0 | 860m | 1:44.6 | 305 | 1350 | 25 |
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Workout Graph
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