SANJUAN -Aviron Indor Penit v300m/1:42r...6 row

1,800m

Meters

5:38.0

Time

1:33.8

Pace

161

Calories

Rest Distance108m
Rest Time12:59.0
Overall Distance1,908m
Overall Time18:37.0
Average Watts423
Calories Per Hour1755
Stroke Rate31
Stroke Count182
Drag Factor105

September 16, 2021 13:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:38.0 1,800m 1:33.8 423 1755 31
0:57.9 300m 1:36.5 389 1640 30
r: 1:42 26m
0:56.3 300m 1:33.8 424 1757 32
r: 2:15 18m
0:55.6 300m 1:32.6 440 1813 31
r: 2:44 17m
0:55.8 300m 1:33.0 435 1797 31
r: 3:08 25m
0:55.1 300m 1:31.8 452 1855 32
r: 3:10 22m
0:57.3 300m 1:35.5 402 1682 32
r108m

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