SANJUAN -Aviron Indor Penit 45:46 row
11,114m
Meters
45:46.5
Time
2:03.5
Pace
745
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Stroke Count | 854 |
| Drag Factor | 99 |
September 17, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.5 | 11,114m | 2:03.5 | 186 | 938 | 18 |
| 19:54.0 | 5,000m | 1:59.4 | 206 | 1007 | 19 |
| 40:24.9 | 5,000m | 2:03.0 | 188 | 945 | 19 |
| 45:46.6 | 1,114m | 2:24.3 | 116 | 700 | 16 |
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