SANJUAN -Aviron Indor Penit 5000m row
5,000m
Meters
18:07.4
Time
1:48.7
Pace
371
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 21 |
| Stroke Count | 372 |
| Drag Factor | 106 |
September 21, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.4 | 5,000m | 1:48.7 | 272 | 1236 | 21 |
| 3:36.7 | 1,000m | 1:48.3 | 275 | 1246 | 22 |
| 3:38.4 | 2,000m | 1:49.2 | 269 | 1225 | 20 |
| 3:39.4 | 3,000m | 1:49.7 | 265 | 1212 | 20 |
| 3:39.6 | 4,000m | 1:49.8 | 264 | 1209 | 20 |
| 3:33.3 | 5,000m | 1:46.6 | 289 | 1292 | 21 |
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Workout Graph
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