SANJUAN -Aviron Indor Penit v0:30/0:30r...5 row
825m
Meters
2:30.0
Time
1:30.9
Pace
76
Calories
Rest Distance | 423m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 1,248m |
Overall Time | 5:00.0 |
Average Watts | 466 |
---|---|
Calories Per Hour | 1903 |
Stroke Rate | 34 |
Stroke Count | 132 |
Drag Factor | 112 |
September 22, 2021 12:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:30.0 | 825m | 1:30.9 | 466 | 1903 | 34 | |
0:30.0 | 164m | 1:31.4 | 457 | 1874 | 34 | |
r: 0:30 | 116m | |||||
0:30.0 | 165m | 1:30.9 | 466 | 1903 | 34 | |
r: 0:30 | 107m | |||||
0:30.0 | 159m | 1:34.3 | 417 | 1734 | 34 | |
r: 0:30 | 97m | |||||
0:30.0 | 165m | 1:30.9 | 466 | 1903 | 32 | |
r: 0:30 | 81m | |||||
0:30.0 | 171m | 1:27.7 | 519 | 2084 | 36 | |
r: 0:30 | 22m | |||||
r423m |
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Workout Graph
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