SANJUAN -Aviron Indor Penit 5:00 row
1,340m
Meters
5:00.0
Time
1:51.9
Pace
95
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 116 |
November 02, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 27 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 26 |
| 2:00.0 | 282m | 1:46.3 | 291 | 1300 | 26 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 |
| 4:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 26 |
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Workout Graph
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