SANJUAN -Aviron Indor Penit 3:54 row
1,121m
Meters
3:54.9
Time
1:44.7
Pace
87
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 118 |
November 15, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.9 | 1,121m | 1:44.7 | 304 | 1347 | 23 |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 23 |
| 3:26.7 | 500m | 1:44.3 | 308 | 1361 | 26 |
| 3:55.0 | 121m | 1:56.9 | 219 | 1053 | 21 |
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Workout Graph
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