SANJUAN -Aviron Indor Penit v2000m/3:00r...1 row
2,183m
Meters
7:33.2
Time
1:43.8
Pace
161
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,214m |
| Overall Time | 10:33.2 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 28 |
| Stroke Count | 193 |
| Drag Factor | 116 |
November 22, 2021 13:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.2 | 2,183m | 1:43.8 | 313 | 1376 | 28 | |
| 6:50.9 | 2,000m | 1:42.7 | 323 | 1411 | 28 | |
| r: 3:00 | 31m | |||||
| r31m |
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Workout Graph
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