SANJUAN -Aviron Indor Penit v2000m/3:00r...1 row
2,183
Meters
7:33.2
Time
1:43.8
Pace
161
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,214 |
| Overall Time | 10:33.2 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 28 |
| Stroke Count | 193 |
| Drag Factor | 116 |
November 22, 2021 13:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.2 | 2,183 | 1:43.8 | 313 | 1376 | 28 | |
| 6:50.9 | 2,000 | 1:42.7 | 323 | 1411 | 28 | |
| r: 3:00 | 31 | |||||
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.