SANJUAN -Aviron Indor Penit 19:08 row
5,002m
Meters
19:08.5
Time
1:54.8
Pace
349
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 23 |
| Stroke Count | 442 |
| Drag Factor | 112 |
December 14, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.5 | 5,002m | 1:54.8 | 231 | 1096 | 23 |
| 7:39.9 | 2,000m | 1:54.9 | 230 | 1092 | 23 |
| 15:18.0 | 2,000m | 1:54.5 | 233 | 1101 | 23 |
| 19:08.5 | 1,002m | 1:55.0 | 230 | 1091 | 24 |
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