SANJUAN -Aviron Indor Penit 6000m row
6,000m
Meters
23:53.6
Time
1:59.4
Pace
427
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 109 |
January 06, 2022 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.6 | 6,000m | 1:59.4 | 205 | 1006 | 21 |
| 4:21.8 | 1,200m | 1:49.0 | 270 | 1228 | 21 |
| 4:23.4 | 2,400m | 1:49.7 | 265 | 1211 | 21 |
| 5:04.9 | 3,600m | 2:07.0 | 171 | 887 | 19 |
| 5:19.9 | 4,800m | 2:13.2 | 148 | 808 | 21 |
| 4:43.6 | 6,000m | 1:58.1 | 212 | 1030 | 23 |
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Workout Graph
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