SANJUAN -Aviron Indor Penit 1000m row
1,000m
Meters
3:26.8
Time
1:43.4
Pace
77
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 116 |
December 20, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.8 | 1,000m | 1:43.4 | 317 | 1389 | 23 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 24 |
| 0:38.5 | 400m | 1:36.2 | 393 | 1650 | 23 |
| 0:42.8 | 600m | 1:47.0 | 286 | 1283 | 24 |
| 0:41.4 | 800m | 1:43.5 | 316 | 1386 | 23 |
| 0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 23 |
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Workout Graph
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