SANJUAN -Aviron Indor Penit 20:00 row
5,310m
Meters
20:00.0
Time
1:52.9
Pace
376
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 106 |
January 21, 2022 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,310m | 1:52.9 | 243 | 1134 | 19 |
| 4:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 19 |
| 8:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 19 |
| 12:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 19 |
| 16:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 19 |
| 20:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 20 |
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Workout Graph
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