SANJUAN -Aviron Indor Penit 22:56 row
6,003
Meters
22:56.0
Time
1:54.6
Pace
419
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
January 18, 2022 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.0 | 6,003 | 1:54.6 | 232 | 1100 | 419 | 20 |
| 7:37.9 | 2,000 | 1:54.4 | 233 | 1102 | 140 | 20 |
| 15:14.0 | 2,000 | 1:54.0 | 236 | 1112 | 140 | 19 |
| 22:54.9 | 2,000 | 1:55.2 | 229 | 1087 | 139 | 20 |
| 22:56.1 | 3 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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