SANJUAN -Aviron Indor Penit 30:00 row
7,582m
Meters
30:00.0
Time
1:58.7
Pace
528
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 114 |
March 17, 2022 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,582m | 1:58.7 | 209 | 1020 | 24 |
| 6:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 24 |
| 12:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 24 |
| 18:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 24 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 24 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 22 |
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Workout Graph
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