SANJUAN -Aviron Indor Penit 480m row
480m
Meters
1:43.3
Time
1:47.6
Pace
35
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 108 |
May 10, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.3 | 480m | 1:47.6 | 281 | 1266 | 27 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 29 |
| 0:39.8 | 400m | 1:39.5 | 355 | 1522 | 32 |
| 0:19.6 | 480m | 2:02.5 | 190 | 955 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.