SANJUAN -Aviron Indor Penit v199m/1:00r...10 row

1,990m

Meters

6:00.3

Time

1:30.5

Pace

188

Calories

Rest Distance465m
Rest Time10:00.0
Overall Distance2,455m
Overall Time16:00.3
Average Watts472
Calories Per Hour1923
Stroke Rate34
Stroke Count216
Drag Factor109

July 05, 2022 12:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.3 1,990m 1:30.5 472 1923 34
0:37.5 199m 1:34.2 418 1740 34
r: 1:00 69m
0:35.7 199m 1:29.6 485 1969 34
r: 1:00 54m
0:35.6 199m 1:29.4 489 1983 34
r: 1:00 79m
0:36.3 199m 1:31.2 461 1887 33
r: 1:00 50m
0:35.3 199m 1:28.6 502 2026 34
r: 1:00 26m
0:35.7 199m 1:29.6 485 1969 34
r: 1:00 48m
0:36.2 199m 1:30.9 465 1900 33
r: 1:00 42m
0:35.6 199m 1:29.4 489 1983 34
r: 1:00 45m
0:36.4 199m 1:31.4 458 1874 33
r: 1:00 41m
0:35.8 199m 1:29.9 481 1955 35
r: 1:00 11m
r465m

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Workout Graph

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