Roy Jones 500m SkiErg
500
Meters
1:28.4
Time
1:28.4
Pace
48
Calories
| Average Watts | 507 |
|---|---|
| Calories Per Hour | 1954 |
| Stroke Rate | 58 |
| Stroke Count | 85 |
| Drag Factor | 97 |
February 13, 2026 17:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.4 | 500 | 1:28.4 | 507 | 1954 | 48 | 58 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1810 | 9 | 64 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2045 | 10 | 55 |
| 0:17.6 | 300 | 1:28.0 | 514 | 2045 | 10 | 55 |
| 0:17.6 | 400 | 1:28.0 | 514 | 2045 | 10 | 58 |
| 0:17.7 | 500 | 1:28.5 | 505 | 1830 | 9 | 58 |
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Workout Graph
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