Roy Jones 7:56 SkiErg
2,017
Meters
7:56.5
Time
1:58.1
Pace
136
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 38 |
| Stroke Count | 307 |
| Drag Factor | 105 |
February 19, 2026 19:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:56.5 | 2,017 | 1:58.1 | 212 | 1030 | 136 | 38 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 39 |
| 7:56.5 | 751 | 1:57.5 | 216 | 1042 | 51 | 38 |
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Workout Graph
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