Roy Jones 0:45 row

111m

Meters

0:45.1

Time

3:23.1

Pace

6

Calories

Average Watts42
Calories Per Hour443
Stroke Rate12
Stroke Count9
Drag Factor132

December 21, 2017 18:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:45.1 111m 3:23.1 42 443 12
0:45.0 111m 3:22.7 42 444 12

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.