8,279m row on December 01, 2018

Roy Jones 8,279m row

8,279m

Meters

30:00.0

Time

1:48.7

Pace

619

Calories

Average Watts	272
Calories Per Hour	1237

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

First ctc attempt this month. Actually felt good through 10 mintues but am just not used to the hurt yet.