12,272m row on December 12, 2018

Roy Jones 12,272m row

12,272m

Meters

50:00.0

Time

2:02.2

Pace

799

Calories

Average Watts	192
Calories Per Hour	959

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6x2'on 2'r then 2x5'on 4r. Warmup and warm down included. 2' r27 1:41. 5' r24 1:46