Roy Jones 13,000m BikeErg

13,000m

Meters

25:00.0

Time

1:55.3

Pace

452

Calories

Average Watts228
Calories Per Hour1084
Power/kg2.35

December 18, 2018

Workout
BikeErg

Verified
No

Entered
Web

felt good. lowered the drag and raised the rpm the last 4 minutes. held 1:45