5,000m row on December 21, 2018

Roy Jones 5,000m row

5,000m

Meters

21:00.0

Time

2:06.0

Pace

316

Calories

Average Watts	175
Calories Per Hour	902

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

warmup + cool down + resting meters