10,000m row on December 22, 2018

Roy Jones 10,000m row

10,000m

Meters

40:48.0

Time

2:02.4

Pace

650

Calories

Average Watts	191
Calories Per Hour	956

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Hungover just wanted a nice easy row. Wasn't easy tried to focus on form