1,500m row on December 25, 2018

Roy Jones 1,500m row

1,500m

Meters

6:00.0

Time

2:00.0

Pace

100

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x20" just feeling the pace. Anywhere from 1:34-1:30. Felt strong. Ready to fast stuff soon