Roy Jones 3:31 row
1,006m
Meters
3:31.8
Time
1:45.2
Pace
78
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 26 |
| Stroke Count | 92 |
| Drag Factor | 118 |
December 26, 2018 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.8 | 1,006m | 1:45.2 | 300 | 1332 | 26 |
| 3:31.0 | 1,006m | 1:44.8 | 303 | 1344 | 26 |
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Workout Graph
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1k after 1’ rest