Roy Jones 13:05 row
3,720m
Meters
13:05.7
Time
1:45.6
Pace
287
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 26 |
| Stroke Count | 336 |
| Drag Factor | 119 |
December 26, 2018 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.7 | 3,720m | 1:45.6 | 297 | 1322 | 26 |
| 5:00.0 | 1,429m | 1:44.9 | 303 | 1341 | 26 |
| 10:00.0 | 1,429m | 1:44.9 | 303 | 1341 | 26 |
| 13:05.0 | 863m | 1:47.1 | 284 | 1278 | 25 |
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30min attempt. started to fast