Roy Jones 14,500m row
14,500m
Meters
1:00:00.0
Time
2:04.1
Pace
929
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
January 02, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
3x20' 2'rest. Slow easy meters. just about getting them. trying to do more rowing instead of moving to the bike erg in the morning.