Roy Jones 4:04 row
1,004m
Meters
4:04.1
Time
2:01.5
Pace
65
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 119 |
January 04, 2019 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.1 | 1,004m | 2:01.5 | 195 | 970 | 23 |
| 4:04.0 | 1,005m | 2:01.3 | 196 | 973 | 23 |
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