Roy Jones 5:06 row
1,004m
Meters
5:06.6
Time
2:32.6
Pace
54
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 126 |
January 23, 2019 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,004m | 2:32.6 | 98 | 638 | 18 | 139 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 18 | 139 |
| 5:06.0 | 23m | 2:10.4 | 158 | 842 | 18 |
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