Roy Jones 5:01 row
1,111m
Meters
5:01.5
Time
2:15.6
Pace
65
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 129 |
January 23, 2019 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,111m | 2:15.6 | 140 | 782 | 19 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 5:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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