Roy Jones 5:03 row
961m
Meters
5:03.5
Time
2:37.9
Pace
50
Calories
141
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
January 25, 2019 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 961m | 2:37.9 | 89 | 605 | 22 | 141 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 22 | 141 |
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