Roy Jones 15:01 row
3,516m
Meters
15:01.9
Time
2:08.2
Pace
217
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
January 25, 2019 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.9 | 3,516m | 2:08.2 | 166 | 870 | 23 | 141 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 143 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 158 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 130 |
| 15:01.0 | 6m | 1:23.3 | 605 | 2381 | 0 | 131 |
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