Roy Jones 5:18 row
762m
Meters
5:18.2
Time
3:28.7
Pace
37
Calories
120
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 15 |
| Stroke Count | 84 |
| Drag Factor | 119 |
January 28, 2019 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.2 | 762m | 3:28.7 | 38 | 432 | 15 | 120 |
| 1:11.7 | 3,000m | 0:11.9 | 205099 | 706169 | 16 | 120 |
| 1:16.3 | -2,238m | 59:58.8.1 | -322451783 | -1109749757 | 13 | 120 |
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Workout Graph
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cooldown.