Roy Jones 5:36 row
1,597m
Meters
5:36.6
Time
1:45.3
Pace
124
Calories
180
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 120 |
January 26, 2019 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.6 | 1,597m | 1:45.3 | 299 | 1329 | 25 | 180 |
| 5:36.0 | 1,597m | 1:45.1 | 301 | 1334 | 25 | 180 |
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Workout Graph
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Attempt 1 at RR 19.3. Fail.