Roy Jones 12:15 row
2,864m
Meters
12:15.0
Time
2:08.3
Pace
176
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 133 |
February 08, 2019 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.0 | 2,864m | 2:08.3 | 166 | 870 | 20 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 12:15.0 | 536m | 2:05.9 | 175 | 903 | 20 |
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Workout Graph
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easg extra meters