Roy Jones 5:02 row
1,028m
Meters
5:02.6
Time
2:27.1
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 133 |
February 08, 2019 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.6 | 1,028m | 2:27.1 | 110 | 677 | 18 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 |
| 5:02.0 | 8m | 2:05.0 | 179 | 916 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down