Roy Jones 10:45 row

2,548m

Meters

10:45.9

Time

2:06.7

Pace

158

Calories

Average Watts172
Calories Per Hour891
Stroke Rate23
Stroke Count249
Drag Factor132

February 08, 2019 04:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
10:45.9 2,548m 2:06.7 172 891 23
5:00.0 1,156m 2:09.7 160 851 21
10:00.0 1,233m 2:01.6 194 969 25
10:45.0 159m 2:21.5 124 725 22

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Workout Graph

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