Roy Jones 1x100m/1:30r SkiErg
100m
Meters
0:19.5
Time
1:37.5
Pace
8
Calories
133
Heart Rate
| Rest Distance | 7m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 107m |
| Overall Time | 1:49.5 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 77 |
| Stroke Count | 25 |
| Drag Factor | 85 |
February 10, 2019 11:04:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 77 | 133 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 77 | 133 |
| r7m |
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Workout Graph
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Thought I might see if I could do my 500. knew it wasn't gonna happen after 100