Roy Jones 5,056m row
5,056m
Meters
16:30.0
Time
1:37.9
Pace
435
Calories
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
February 22, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
9x1:50 on/off 1:44.1, 1:38.7, 1:38, 1:38.9, 1:37.1, 1:36.8, 1:37.6, 1:35.8, 1:34.5 . Felt very good. First one was slow cause of an issue with sliders.