Roy Jones 1:09 row
279m
Meters
1:09.7
Time
2:04.9
Pace
17
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 130 |
February 26, 2019 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.7 | 279m | 2:04.9 | 180 | 918 | 17 | 150 |
| 0:27.9 | 279m | 0:50.0 | 2800 | 9936 | 17 | 150 |
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