Roy Jones 5:04 row
1,106m
Meters
5:04.5
Time
2:17.6
Pace
63
Calories
157
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 129 |
February 28, 2019 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,106m | 2:17.6 | 134 | 761 | 19 | 157 |
| 1:49.3 | 3,000m | 0:18.2 | 57898 | 199560 | 19 | 156 |
| 1:50.6 | -1,894m | 59:59.2.4 | -8659003166 | -29800824996 | 0 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up